If you're looking for results and changing some harder, ingrained habits, or if you've done a lot of work on your own and are looking to expand, this is the best option and one I would recommend to most prospective clients. Each session is 45 minutes, we will go up to an hour time-allowing. Included in these packages are email and Voxer support in-between sessions, homeplay assignments, detailed session notes and payment plan options. You have the option of bringing to each session the issue you'd like to work on and expand on, or asking for guidance and following a specially-tailored curriculum to help with a larger, overreaching issue. I usually schedule 3 sessions per month, but you can opt for four sessions. After the consult, if we are a good fit, you will receive a standard coaching agreement to sign and some instructions on how to make your payment as well as set-up Voxer support. **Sliding scale offered for those in need of some financial consideration - limited spots available, I highly encourage you to ask about it during the consult, it is here for you if needed.** To book a consult, please click here. Have more questions? Access the FAQ guide here.